Corporate wellness

Offering wellness workshops can increase the general health of your staff and reduce health insurance costs. It may also increase the quality of life for your employees which may naturally increase their work productivity. It is scientifically proven that people are able to do their work better and more easily when they feel healthier and happier.

Some examples of wellness workshops include:

  • Meditation presentations: What is meditation (hint: its not just sliently sitting), How to develop a meditation practice, How to practice mindfulness ​​

    • 20-30 minute presentations with ​exercises and valuable tools for stress relief

  • Office yoga + stretching

  • Chair massage for employees

  • Reiki for employees

 

Pricing is dependent on services provided, time spent and the number of employees participating. Please inquire for more information!